Are you looking for Safe, Effective Self Defense Classes in the Vancouver, Lower Mainland area?

Self Defense that begins with the Self - Call (604)722-6333

Benefits

• Stay sharp and focused at work or school
• Cease to pointlessly wrestle with circumstances beyond your control
• Discover your dreams and make them real
• Let your real self shine and draw others to you
• Improve your relationships
• Be a better parent or partner
• Do work you enjoy and enjoy your work
• Improve communications with others
• Experience the joy that comes from living fully
• Embracing and working with crisis, pain, and suffering
• Becoming a better person—on all levels, in all areas
• Living with integrity and excellence
• Getting over yourself
• Waking up!

3 Step Self Defense

I use a 3 step conceptual and eclectic method of Personal Protection and Self Defense which builds and continuously enhances its curriculum based on real world experience and a variety of sciences (Police, Military, Psychology, Physiology, Bio-mechanical, and Criminology, among others).

This methodology uses the body’s instinctive and universal protective reaction from danger and utilizes body’s natural Gross Motor Skills, simple and effective movements optimized under stress.

There are no Martial Arts “Moves” or “Techniques”, as reality and experience demonstrates that concepts, strategies, tactics, tools, targets, and gross motor skills are simpler, instinctive, seldom forgotten, duplicated under stress, and most importantly, usable by anyone, anywhere, and in any situation.

The training is simple: We use scenarios that replicate reality by incorporating dialogue, emotions, fatigue, adrenaline, one or more attackers with or without weapons with full psychological intent to do violence.

Training is customizable to fit the needs, physical abilities, and lifestyles of business executives, frequent travelers, journalists, tourists, diplomats, government agents, as well as other individuals limited by time constraints but in need of Personal Protection training.

Semi-privates (Up to 8 participants) are also available and have attracted couples, families, and even students looking to improve their skills faster.

To book a session call 604-722-6333 English or 604-780-8513 Cantonese/Mandarin

 

* Short term personal protection & safety training programs
* On-Site Personal Protection & Safety Seminars
* Corporate Safety Presentations & Team Building
* Private & Small Group Instruction
* Instructor Development Programs
* Movie, Television, and Theatrical Consulting
* News Media Consulting


Small Semi-Private Classes are held Monday to Thursday 7pm and Saturday at 1pm.  Call for an appointment to train.  604-722-6333